Portion Distortion Talk

//Portion Distortion Talk
Portion Distortion Talk 2017-05-26T09:38:57+00:00



Portion Distortion Talk is especially designed for

Everyone having difficulties to establish how much of what foods should be consumed.

People struggling to lose weight and eat better no matter how much they try.

Those who want to know more of how the healthy plate should look like.


After this talk you will know

  • How to get around portion sizes
  • How much of what should you consume
  • Examples of food portions