The power of nutrients is amazing! Healthy diet can help you to totally reboot your health and give yur body a power to fight illness.
Optimum nourishemnt will support hormonal regulation, boost the immune system, it can switch on your body “fat burning button” and increase your energy levels.
Weather you suffer from chronic illness or you just would like to upgrade your diet this talk will give you all the information you need to achive that.
Motivation is the master key to all success. Health life coaching can help you find your own key. During our workshops you will learn how changing your mind changes your body.
This talk tell you how create lasting change in your life, what are the fundamental steps to make change you want and how to gain control of your habits and behaviors to get body you deserve.
Sleep deprivation can have a serious health consequences, which may sabotage our health and life quality. Sadly many people are suffering from insomnia, poor quality of sleep or they often wake up during the nigh.
This talk will give you a practical tips of how you can optimize your sleep. What to do to switch off in the evening and fell asleep easily, how to stay asleep and wake up refreshed in the morning.
FOR EVERYONE LOOKING FOR MORE PERSONALISED ADVICE MINI CONSULTATION WITH OUR SPECIALIST WILL BE AVAILABLE AFTER THE TALKS