Baked Plum with Coconut Cream and Goji Chocolate

/, Paleo, Recipes, Vegan/Baked Plum with Coconut Cream and Goji Chocolate

Baked Plum with Coconut Cream and Goji Chocolate

Positive Vitality’s Baked Plum with Coconut Cream and Goji Chocolate is Dairy Free, Gluten Free, Process Sugar Free, Vegan, Paleo

Ingredients:

2 portions

  • 2 Plums
  • 200ml Coconut Cream
  • Cinnamon,
  • Date Syrup
  • Vanilla Extract
  • Goji Chocolate (recipe here)

 

Preparation:

  1. Preheat oven to 150C.
  2. Wash the plums, cut half and place on a baking tray.
  3. Sprinkle it with date syrup, cinnamon and vanilla. Bake in the oven for 45-60 min.
  4. Using a mixer whip the coconut cream with a drop of vanilla and date syrup  and place in a fridge.
  5. Take plums out of the even, place in a bowls filled with chilled coconut cream.
  6. Sprinkle with a Goji Chocolate.

If you liked this healthy treat recipe you will definitely like The Healthy Tart’s Desserts and Cakes Recipes.

 

By | 2017-02-01T04:41:12+00:00 October 20th, 2016|Desserts, Paleo, Recipes, Vegan|Comments Off on Baked Plum with Coconut Cream and Goji Chocolate

About the Author:

Ola Van Zyl is Owner of Positive Vitality Nutritional Therapy, Health Coach, Corporate Nutrition Specialist, Sports Nutrition Specialist and Public Speaker. Ola is a graduate of the Institute of Health Sciences in Nutritional Therapy, Dietary Counselling and Functional Sports Nutrition. She is a member of Nutritional Therapists of Ireland. In her work Ola applies the latest theories and research in nutrition, functional medicine and coaching to achieve optimum health. She works with groups and individuals, helping them to gain more energy, to lose weight, to manage stress, improve sleep quality and mood, as well as increase physical performance. Ola believes that nutrition is the key to long and vibrant live and she is very passionate about creating nutritious and delicious recipes to encourage healthy eating.