Events

//Events
Events 2017-05-26T09:37:58+00:00


REBOOT YOUR HEALTH FOR 2017

4 Weeks Nutrition Classes

Positive Vitality 4 Weeks Nutrition Classes

REBOOT YOUR HEALTH FOR 2017
4 Week Nutrition Classes

The power of nutrients is amazing! Healthy diet can help you to totally reboot your health and give your body a power to heal, rebuild, fight illness and to function at its best.

Optimum nourishment is essential to support hormonal regulation, boost the immune system, it can switch on your body “fat burning button” and increase your energy levels.

Weather you suffer from chronic illness or you just would like to upgrade your diet this 4 Week Nutrition Classes will give you all the tools you need to do that.

REBOOT YOUR HEALTH FOR 2017
4 Week Nutrition Classes includes 4 Nutrition Classes with a qualified Nutritional Therapist, each class consist of:
Seminar on healthy eating and lifestyle
• Body Composition Analysis
• Nutritional health review
• Formulation of goals and objectives
• Recipes and meal ideas to follow
• Motivational exercises to make sure you succeed

Program starts in January 2017 at Community Well Donabate

Classes will take place every Wednesday (11 Jan, 18 Jan, 25 Jan, 1 Feb) 7pm-8pm

Price: €120 pp

Discount 10% when booked before 30th December 2016

To book contact:  ola@positivevitality.ie    mob.0868958283



REBOOT YOUR HEALTH FOR 2017

12 Personalised Nutrition Program

Positive Vitality 4 Weeks Nutrition Classes

REBOOT YOUR HEALTH FOR 2017
12 Week Personalised Nutrition Program

The power of nutrients is amazing! Healthy diet can help you to totally reboot your health and give your body a power to heal, rebuild, fight illness and to function at its best.

Optimum nourishment is essential to support hormonal regulation, boost the immune system, it can switch on your body “fat burning button” and increase your energy levels.

Weather you suffer from chronic illness or you just would like to upgrade your diet this 12 Week Personalised Nutrition Program will give you all the tools you need to do that.

REBOOT YOUR HEALTH FOR 2017 – 12 Week Personalised Nutrition Program includes:

• Three one-on-one Nutritional Therapy Consultations
• Weekly follow up emails
• Monthly Body Composition Analysis
• Complete nutritional health review
• Full review of current diet and lifestyle
• Overview of health concerns and symptoms
• Formulation of goals and objectives
• Recommendations to follow
• Recipes and meal ideas to follow
• Motivational exercises to make sure you succeed

Program starts in January 2017 at Community Well Donabate

Price: €200

Discount 10% when booked before 20th December 2016

To book contact:  ola@positivevitality.ie   mob.0868958283



LOW CARB MASTER CLASS

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LOW CARB MASTERCLASS – 4 Weeks Nutrition Workshop

Based on decades of research,

Low-carb diets have been linked to the following benefits: 

• Weight loss
• Reduced hunger and cravings
• Improved insulin sensitivity and blood sugar control

• Enhanced cognitive performance
• Reduced risk of developing heart disease and diabetes
• Reduce risk of developing Alzheimer’s and Dementia

Our classes will educated you how to implement low carb diet principals, making sure that what you eat is nutritious, super tasty and not overcomplicated.

During this course you will attend four Nutrition Classes with a qualified Nutritional Therapists.

Each class includes:

Seminar on healthy low carb eating

Body Composition Analysis

Nutritional and health review

Formulation of goals and objectives

Recipes and meal ideas to follow

Motivational exercises to make sure you succeed

Group support

Unlimited email access to Nutritional Therapist

Price €120 pp

Receive a discount while booking together with our Low Carb Masterclass Cooking School!

SAVE €40! By booking Low Carb Masterclass Workshop + Low Carb Masterclass Cooking School and pay only €200!

To book contact: ola@positivevitality.ie    mob. 0868958283



LOW CARB COOKING SCHOOL

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Low carb diet has been scientifically proven to be the most metabolically effective eating style, with a countless health benefits.

At our Low Carb Cooking school you will:

Learn how to cook a delicious and super healthy low carb meals.

Find out how to cook simple, on the budget and family friendly food.

Get inspirational ideas for a whole day meal plan.

Practice all the recipes under a professional supervision*.

Use only local and organic ingredients.

Price: €120 pp

Price includes:

4 hours cooking school

best quality ingredients

recipe booklets

super health and delicious food samples

lots of fun!

*Low Carb Cooking School teachers are Lisa Hughes DipNT, mNTOI – qualified Chef and Ola Mazurkiewicz DipNT, mNTOI – passionate home Cook

Receive a discount while booking together with our Low Carb Masterclass Workshop!

SAVE €40! By booking Low Carb Masterclass Workshop + Low Carb Masterclass Cooking School and pay only €200!

To book contact: ola@positivevitality.ie    mob. 0868958283


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