Fruity Punch

Fruity Punch

Positive Vitality Fruity Punch will give you a Vitamin C kick to kick start your day


Fruity Punch Ingredients

Apples – 2 medium (3″ dia) 364g
Kiwifruit – 4 fruit (2″ dia) 276g
Lemon (with rind) – 1/4 fruit (2-3/8″ dia) 21g
Lime (with rind) – 1/4 fruit (2″ dia) 16.75g
Oranges (peeled) – 2 fruit (2-5/8″ dia) 262g Pineapple – 1 fruit 905g
Fruity Punch Directions
Process all ingredients in a juicer, shake or stir and serve

By | 2017-02-01T11:49:15+00:00 February 12th, 2015|Juices, Paleo, Raw Food, Recipes, Uncategorized, Vegan|Comments Off on Fruity Punch

About the Author:

Ola Van Zyl is Owner of Positive Vitality Nutritional Therapy, Health Coach, Corporate Nutrition Specialist, Sports Nutrition Specialist and Public Speaker. Ola is a graduate of the Institute of Health Sciences in Nutritional Therapy, Dietary Counselling and Functional Sports Nutrition. She is a member of Nutritional Therapists of Ireland. In her work Ola applies the latest theories and research in nutrition, functional medicine and coaching to achieve optimum health. She works with groups and individuals, helping them to gain more energy, to lose weight, to manage stress, improve sleep quality and mood, as well as increase physical performance. Ola believes that nutrition is the key to long and vibrant live and she is very passionate about creating nutritious and delicious recipes to encourage healthy eating.