Green Drink

Green Drink

Positive Vitality Green Drink full of green nutrient rich goodness to give you energy and help your liver to detoxify better

 

Green Drink Ingredients

Apples – 2 medium (3″ dia) 364g
Celery – 3 stalk, large (11″-12″ long) 192g
Cucumber – 1 cucumber (8-1/4″) 301g
Ginger Root – 1/2 thumb (1″ dia) 12g
Lemon (with rind) – 1/2 fruit (2-3/8″ dia) 42g
Lime (with rind) – 1 fruit (2″ dia) 67g
Parsley – 1 bunch 150g
Spinach – 2 cup 60g
Green Drink Directions
Process all ingredients in a juicer, shake or stir and serve

 

 

By | 2017-02-01T11:51:34+00:00 December 2nd, 2015|Juices, Ketogenic, Paleo, Raw Food, Recipes, Uncategorized, Vegan|0 Comments

About the Author:

Ola Van Zyl is Owner of Positive Vitality Nutritional Therapy, Health Coach, Corporate Nutrition Specialist, Sports Nutrition Specialist and Public Speaker. Ola is a graduate of the Institute of Health Sciences in Nutritional Therapy, Dietary Counselling and Functional Sports Nutrition. She is a member of Nutritional Therapists of Ireland. In her work Ola applies the latest theories and research in nutrition, functional medicine and coaching to achieve optimum health. She works with groups and individuals, helping them to gain more energy, to lose weight, to manage stress, improve sleep quality and mood, as well as increase physical performance. Ola believes that nutrition is the key to long and vibrant live and she is very passionate about creating nutritious and delicious recipes to encourage healthy eating.

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